Looking for boxing classes in Adelaide that actually get results?
At Just Box, we help beginners and experienced members build real boxing skills, lose weight, and gain confidence — without the intimidating gym environment.
New to boxing? We recommend starting with our Learn Boxing in Adelaide program, where you’ll build the fundamentals before progressing into our regular boxing classes.
Our gym in Kidman Park services Adelaide’s western suburbs including Findon, Fulham, Henley Beach, West Lakes and Glenelg.
📞 Call now for Boxing Classes in Adelaide – 0414 926 883
Start Your FREE week Trial Now
⭐ 5 Rated Boxing Gym in Adelaide
🥊 Registered Boxing Gym – Boxing South Australia
👨🏫 Accredited & Certified Coaches
📍 Located in Kidman Park (serving Adelaide’s western suburbs)
Just show up to your first class and you’ll be using the same structure every boxer trains with — no experience necessary.
Warm up: Light cardio and dynamic stretching to warm up the joints and get the heart rate up before anything intense.
Skipping: Jump rope for a few rounds to build footwork, coordination, and rhythm — the same drill pros use to warm into a session.
Shadow boxing: Practicing combinations in the air in front of a mirror, working on form, stance and movement before introducing resistance.
Technique drills: Coach-led breakdown of specific punches, combos or defensive moves – the ‘why’ behind each strike.
Pad work: Individual or paired rounds hitting focus mitts to improve accuracy, timing and power in a controlled environment.
Heavy bag work: Rounds on the bag to develop power, endurance, and combination flow at your own pace.
Partner drills: Controlled cooperative work with a partner — reaction drills, mitt holding, or light sparring, depending on the level.
Conditioning: Bodyweight circuits, core work, or intervals worked in between rounds to build the fitness that boxing requires.
Cool down: Static stretching and breathing helps to bring the heart rate down and recovery.
Each class is separated into rounds (generally 2-3 minutes on, 30-60 seconds rest) so even the hardest parts are doable in brief bursts. No boxing experience needed just come ready to work.
Every session is designed to push you — while still being suitable for all levels.
If you’ve never boxed before, our Learn Boxing program is the perfect place to start before joining our regular boxing classes.
We are located at:
2/320 Findon Road, Kidman Park SA 5025
We service members from:
Kidman Park, Findon, Fulham, Henley Beach, West Lakes, Glenelg and surrounding Adelaide suburbs.
Try our boxing classes risk-free for 7 days.
✔ No experience needed
✔ No lock-in contracts
✔ Friendly, supportive coaches
👉 Book your free trial now or call 0414 926 883
Looking for something more specific?
• Personal Training
• Strength & Conditioning
• Kids Boxing Classes
• Fitness Classes
We have options for all ages and fitness levels.
Are your boxing classes beginner friendly?
Yes — most of our members start with no experience.
Do I need to be fit before joining?
No — we train all fitness levels.
What should I bring?
Comfortable clothes, water, and we’ll guide you through everything.
Do you offer a trial?
Yes — we offer a free 7-day trial so you can try before committing.
Ready to get started?
👉 Call 0414 926 883
👉 Or book your free trial online
Train hard. Build confidence. Learn real boxing.
